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	<title>Comments on: Dear Clusterflock</title>
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		<title>By: Cindy Scroggins</title>
		<link>http://www.clusterflock.org/2008/11/dear-clusterflock-176.html/comment-page-1#comment-290737</link>
		<dc:creator>Cindy Scroggins</dc:creator>
		<pubDate>Wed, 19 Nov 2008 15:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.clusterflock.org/?p=15122#comment-290737</guid>
		<description>Seriously, I almost never get angry.  I get exasperated and frustrated, but I get angry maybe 3 or 4 times a year.  

That is, unless you count the anxiety surrounding the recent election as anger.  In that case, I was in a constant state of anger for about 8 months.</description>
		<content:encoded><![CDATA[<p>Seriously, I almost never get angry.  I get exasperated and frustrated, but I get angry maybe 3 or 4 times a year.  </p>
<p>That is, unless you count the anxiety surrounding the recent election as anger.  In that case, I was in a constant state of anger for about 8 months.</p>
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		<title>By: Cindy Scroggins</title>
		<link>http://www.clusterflock.org/2008/11/dear-clusterflock-176.html/comment-page-1#comment-290724</link>
		<dc:creator>Cindy Scroggins</dc:creator>
		<pubDate>Wed, 19 Nov 2008 15:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.clusterflock.org/?p=15122#comment-290724</guid>
		<description>Fuck all y&#039;all.</description>
		<content:encoded><![CDATA[<p>Fuck all y&#8217;all.</p>
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		<title>By: India</title>
		<link>http://www.clusterflock.org/2008/11/dear-clusterflock-176.html/comment-page-1#comment-290700</link>
		<dc:creator>India</dc:creator>
		<pubDate>Wed, 19 Nov 2008 14:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.clusterflock.org/?p=15122#comment-290700</guid>
		<description>Kind of like what Daryl said. I&#039;m not sure if what I am all the time is &lt;em&gt;irritated&lt;/em&gt; or &lt;em&gt;angry&lt;/em&gt;, but whatever it is, I feel like my trigger finger has recently become very itchy. Probably something to do with dumb food choices, not enough sleep, and not enough downtime. I&#039;ve been finding myself seething about a variety of things, both at school and at work, and it makes everything more difficult to deal with.

I usually calm myself down by removing myself from the situation, where applicable (it rarely is, is it?), and by venting to my wonderfully patient friends. Walking around helps a lot, but I rarely get to do that. Sometimes trying to write down what I&#039;m pissed about helps—the offense tends to sound stupid on paper, which makes it easier to let go of.

Or, occasionally, I go the direct route and address the person (it&#039;s nearly always a person) who is making me angry. Considering that that&#039;s usually whoever employs me, the results have not been as bad as you might expect. But it&#039;s never actually &lt;em&gt;changed&lt;/em&gt; the offender&#039;s behavior, as far as I can recall. It&#039;s only made me feel slightly better.</description>
		<content:encoded><![CDATA[<p>Kind of like what Daryl said. I&#8217;m not sure if what I am all the time is <em>irritated</em> or <em>angry</em>, but whatever it is, I feel like my trigger finger has recently become very itchy. Probably something to do with dumb food choices, not enough sleep, and not enough downtime. I&#8217;ve been finding myself seething about a variety of things, both at school and at work, and it makes everything more difficult to deal with.</p>
<p>I usually calm myself down by removing myself from the situation, where applicable (it rarely is, is it?), and by venting to my wonderfully patient friends. Walking around helps a lot, but I rarely get to do that. Sometimes trying to write down what I&#8217;m pissed about helps—the offense tends to sound stupid on paper, which makes it easier to let go of.</p>
<p>Or, occasionally, I go the direct route and address the person (it&#8217;s nearly always a person) who is making me angry. Considering that that&#8217;s usually whoever employs me, the results have not been as bad as you might expect. But it&#8217;s never actually <em>changed</em> the offender&#8217;s behavior, as far as I can recall. It&#8217;s only made me feel slightly better.</p>
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		<title>By: Daryl Scroggins</title>
		<link>http://www.clusterflock.org/2008/11/dear-clusterflock-176.html/comment-page-1#comment-290199</link>
		<dc:creator>Daryl Scroggins</dc:creator>
		<pubDate>Wed, 19 Nov 2008 06:21:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.clusterflock.org/?p=15122#comment-290199</guid>
		<description>I have a hard time answering this question because of the similarity between irritation and anger. I seem to &lt;i&gt;live&lt;/i&gt; at the edge of irritation--it&#039;s a kind of power source. At least I tend to see it that way, whereas others may see it as anger. But I feel bad and like a complete failure if somebody thinks I have been angry. I only feel good about being angry if it is directed at people who are angry at others in an abuse-of-power sort of way. And I, too, find myself getting less frequently angry the older I get. It&#039;s like I&#039;m pausing to watch what happens now, rather than assuming that I am a part of it.  Anger, in the end, is the thought that a very short path will take you a long way, when the opposite is the truth. But sometimes the path to learning that is very long.

I&#039;m sure Cindy could fill you in on what the truth about me is.</description>
		<content:encoded><![CDATA[<p>I have a hard time answering this question because of the similarity between irritation and anger. I seem to <i>live</i> at the edge of irritation&#8211;it&#8217;s a kind of power source. At least I tend to see it that way, whereas others may see it as anger. But I feel bad and like a complete failure if somebody thinks I have been angry. I only feel good about being angry if it is directed at people who are angry at others in an abuse-of-power sort of way. And I, too, find myself getting less frequently angry the older I get. It&#8217;s like I&#8217;m pausing to watch what happens now, rather than assuming that I am a part of it.  Anger, in the end, is the thought that a very short path will take you a long way, when the opposite is the truth. But sometimes the path to learning that is very long.</p>
<p>I&#8217;m sure Cindy could fill you in on what the truth about me is.</p>
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		<title>By: Dave Vogt</title>
		<link>http://www.clusterflock.org/2008/11/dear-clusterflock-176.html/comment-page-1#comment-290108</link>
		<dc:creator>Dave Vogt</dc:creator>
		<pubDate>Wed, 19 Nov 2008 03:53:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.clusterflock.org/?p=15122#comment-290108</guid>
		<description>more and more frequently as christmas approaches. Weekly at least, currently. I just sort of bottle it up until the end of the day and sleep it out. I try to treat each situation in my day independently of any others, so that one bad experience doesn&#039;t spoil the rest of the day. I stay angry, but I don&#039;t let it influence me.</description>
		<content:encoded><![CDATA[<p>more and more frequently as christmas approaches. Weekly at least, currently. I just sort of bottle it up until the end of the day and sleep it out. I try to treat each situation in my day independently of any others, so that one bad experience doesn&#8217;t spoil the rest of the day. I stay angry, but I don&#8217;t let it influence me.</p>
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		<title>By: Kris</title>
		<link>http://www.clusterflock.org/2008/11/dear-clusterflock-176.html/comment-page-1#comment-290033</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Wed, 19 Nov 2008 02:02:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.clusterflock.org/?p=15122#comment-290033</guid>
		<description>Of course. I&#039;m tired most of the time and surrounded by morons!

&lt;b&gt;Who wouldn&#039;t get angry!&lt;/b&gt;

[Kicks over desk and lamp, then slams the door.]</description>
		<content:encoded><![CDATA[<p>Of course. I&#8217;m tired most of the time and surrounded by morons!</p>
<p><b>Who wouldn&#8217;t get angry!</b></p>
<p>[Kicks over desk and lamp, then slams the door.]</p>
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		<title>By: Deron Bauman</title>
		<link>http://www.clusterflock.org/2008/11/dear-clusterflock-176.html/comment-page-1#comment-290025</link>
		<dc:creator>Deron Bauman</dc:creator>
		<pubDate>Wed, 19 Nov 2008 01:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.clusterflock.org/?p=15122#comment-290025</guid>
		<description>I think I&#039;m getting angry less often these days. I don&#039;t know for sure. You&#039;d have to ask Amy since she is around me all the time. There are some things it&#039;s okay to be angry about, I think, so I try not to calm myself down and just feel what the reason for the anger is. There are definitely places where / when my anger has been so consuming as to become invisible. That kind of anger doesn&#039;t really calm down; it requires a lot of counseling and therapy to be able to see it clearly enough that the roots of it can be recognized for what they are.</description>
		<content:encoded><![CDATA[<p>I think I&#8217;m getting angry less often these days. I don&#8217;t know for sure. You&#8217;d have to ask Amy since she is around me all the time. There are some things it&#8217;s okay to be angry about, I think, so I try not to calm myself down and just feel what the reason for the anger is. There are definitely places where / when my anger has been so consuming as to become invisible. That kind of anger doesn&#8217;t really calm down; it requires a lot of counseling and therapy to be able to see it clearly enough that the roots of it can be recognized for what they are.</p>
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		<title>By: Kelsey Parker</title>
		<link>http://www.clusterflock.org/2008/11/dear-clusterflock-176.html/comment-page-1#comment-289936</link>
		<dc:creator>Kelsey Parker</dc:creator>
		<pubDate>Tue, 18 Nov 2008 23:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.clusterflock.org/?p=15122#comment-289936</guid>
		<description>I don&#039;t get angry.  Not in the way most people do, anyway.  Getting &lt;i&gt;angry&lt;/i&gt; requires a sense of entitlement that I don&#039;t have.  In fact, I&#039;m fascinated by people who can really yell and make demands.  I think I&#039;d hire one to fight my phone bill if I could.

My lack of entitlement makes for an excess of insecurity, though.  And I have to calm myself down from that all the time.  Usually takes the shape of a mantra like, &quot;You matter.&quot;  I hear this is common in your twenties.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t get angry.  Not in the way most people do, anyway.  Getting <i>angry</i> requires a sense of entitlement that I don&#8217;t have.  In fact, I&#8217;m fascinated by people who can really yell and make demands.  I think I&#8217;d hire one to fight my phone bill if I could.</p>
<p>My lack of entitlement makes for an excess of insecurity, though.  And I have to calm myself down from that all the time.  Usually takes the shape of a mantra like, &#8220;You matter.&#8221;  I hear this is common in your twenties.</p>
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		<title>By: Andrew Simone</title>
		<link>http://www.clusterflock.org/2008/11/dear-clusterflock-176.html/comment-page-1#comment-289846</link>
		<dc:creator>Andrew Simone</dc:creator>
		<pubDate>Tue, 18 Nov 2008 22:46:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.clusterflock.org/?p=15122#comment-289846</guid>
		<description>A few times a month, if that. And to calm myself down I focus all my energy into being rational which often means removing myself from the situation until things simmer down.

I can count the amount of times I have totally lost my shit on one hand.</description>
		<content:encoded><![CDATA[<p>A few times a month, if that. And to calm myself down I focus all my energy into being rational which often means removing myself from the situation until things simmer down.</p>
<p>I can count the amount of times I have totally lost my shit on one hand.</p>
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